Wednesday, 19 May 2021

Ways How Professionals Help You to Mobilise Your Ankle

If your ankle has become stiff, the professionals will inspect it and will give you a few helpful exercises that will help you to mobilise it quickly and efficiently.

Read more @ https://esmatparkar.webnode.com/l/ways-how-professionals-help-you-to-mobilise-your-ankle/

Unique & Pain Healing Remedial Trigger Point Massage Therapy in Perth

Whether you are looking for remedial massage therapy or Trigger Point massage Therapy in Perth, we are second to none. Our trained and certified masseuse put their best efforts to eliminate patient’s pain and improve their well-being.

Visit us @ https://www.esmatparkar.com.au/

Sunday, 4 April 2021

How is Lymphatic Massage Given in Different Parts of the Body?

Lymphatic Drainage Massage Perth

One of the most efficient massage therapies that help remove the waste from the body is lymphatic massage. At present, many massage therapists in Perth are providing this message and you won’t face problems finding one. Anyway, today we will discuss the ways how this massage is being provided by the professionals. So, without further ado, let’s get straight into the points.

  • Starting from the chest

The lymphatic drainage massage in Perth will always begin from the upper body and the professionals start from the chest.

They will provide the massage with their hands and they will start it from the collarbone.

In the process, they will apply light pressure and will move towards the neck and after applying the pressure, they will release it slowly.

  • Massaging the shoulder

Next, the professionals will massage the shoulder. Here, they will put one arm of yours in a resting position on a table and the other one on the shoulder of the arm that is placed as a resting position.

Then, they will stretch the hand towards the neck taking it over the back of the shoulder.

  • Upper arm massage

If you wish to see the lymphatic drainage massage before and after results in Perth, you will need to get your upper arm massaged as well.

For this, the professional providing the massage will begin by resting your arm on the table. After that, they will start sliding their two fingers from your elbow up to the upper arm. They will also wrap their hand from the outside position of the upper arm and move the hand back from the inside of the arm.

  • Massaging the full arm

The lymphatic drainage massage can also be given on the full arm and here; the professionals will start from the shoulder and will stretch the skin upward. For this, they will use their palm. Then, they will move their hand down again and will stretch the skin up to the shoulder.

They will repeat the process and will stop at the wrist.

  • Finger massage

Here, the therapists will use the thumb and index finger to stretch the skin and will continue the motion over all the fingers to direct the fluid upwards, toward the hand.

  • Upper leg massage

Now, the professionals providing the lymphatic drainage massage in Perth will massage the lower part of the body. They will stretch the skin from the bottom portion of the thigh to the upper portion for achieving the desired effect.   

So, these are the ways how the therapists will massage different parts of the body to eliminate the waste materials.

Friday, 12 February 2021

Essential Things That You Should Know About Dry Needling Therapy

 

There are a number of things that you should know about the therapy that is known as dry needling. In this post, we will have a look at a few of them.

There are a number of techniques that are used to recover people suffering from problems related to joint and movement impairments. Among these, a popular technique is using dry needles, which are used by professionals to cure people of their ailments. There are a number of things that are related to the technique of dry needling, which you should know about before trying it out.

In the following lines, we will have a look at a few of these essential things that you should know about dry needling in case you or any of your family members need to utilise it in future. So if you are willing to try the technique of dry needling out and get the best results from it, you should have a look at a few of these essential things so as to ensure that you can get it done without any hassle.

What is dry needling?

The very first mistake that people make about dry needling is that they goof it up with acupuncture, an ancient and traditional Chinese technique of using needles to cure a number of ailments. It is a technique solely developed under the supervision of the modern medical principles of the West and is backed by extensive research.

What is a Trigger Point?

Trigger point dry needling in Perth is the technique that targets the trigger point. It is a taut band of skeletal muscle located within a larger muscle group in the human body. The touching of trigger points can cause a sensation in various parts of the human body and this is why you need to ensure that the technicians are extra careful while getting it done.

What kinds of needles are used for dry needling?

While getting dry needling done, the technicians use a thin filiform needle that penetrates the skin and stimulates underlying myofascial trigger points and muscular and connective tissues. Make sure that your therapist uses a needle similar to the description above while doing Kansa Wand full set.

From the above description, we can get a clear understanding of the important things that one needs to keep in mind while opting for dry needling. You have to keep in mind that this technique is related to medical problems and should be done only in places where it is allowed as per the government rules. You can get the best dry needling in Perth done when your therapist provides you with the right service and maintains the things described above.

 

Wednesday, 22 January 2020

Know How Multi-Radiance Low Level Laser Therapy Works


The multi radiance laser therapy is a modern cold laser treatment that targets and treats a number of conditions like back, neck, shoulder and knee pain. The therapy also used in conjunction with other drug-free treatments that result in an effective non-invasive therapy that enhances the recovery from acute injuries that happen in sports or strenuous day-to-day activities.

What is Muti Radiance Laser Treatment? 
It is a modern and cold laser treatment that targets your neck, back, knee and shoulder. The multi radiance laser is placed over the skin of injured areas across the muscles and ligaments, where the photon energy is absorbed by the damaged cells. The process helps in stimulating the damaged cells to increase energy production and restore them back in a healthy state. 


How Does it Work? 
The multi radiance laser is placed across the injured areas. The treatment typically takes from 5-15 minutes, and a significant amount of relief if felt after 4-6 treatments. With the resolution of inflammation, increased blood and lymphatic circulation, you will get relief gradually. 

The laser therapy also treats the scar tissue and painful trigger points in the muscle to soften the fibrotic nodules and tissues. Since the therapy uses a cold laser, it doesn’t produce any heat. So, it is pain-free and relaxing. 

Benefits of Multi Radiance Laser Treatment: There are a number of benefits of muti-radiance low level laser therapy, which include-

l  Increased Oxygen Level: By applying multi-radiance low level laser therapy over the blood vessels can result in a 9-10% increase in oxygen to damaged tissue. 
l  Natural Pain Relief: The therapy stimulates the production of endorphins and enkephalins in the brain and spinal cord. These are natural pain killer of your body. It also tones down the stress response of the body by activating the relaxation effect. 
l  Increased Healing Response: The therapy also reduces the formation of scar tissue and adhesions during the healing process. It ensures faster recovery and stronger tissue repair and prevents further chances of re-injury.
l  Decreased Inflammation: When the muscles get injured, the inflammatory chemicals cause swelling and pain. Fortunately, coupled with Sports Massage Therapy Perth, the multi radiance low level therapy can tone down the inflammatory response by increasing lymphatic drainage. 

Lastly, you must know that healing takes time and the result can vary based on individual health and nature of the injury. Experts recommend specific exercises as well as massage upon consultation to aid the recovery and prevent future problems.

Tuesday, 10 December 2019

How can Remedial Massage Help to Improve Postural Issues?


Are you having postural issues? Do you know that remedial massage therapy can minimise your postural issues? Well, yes, you read it right! Remedial massage is highly beneficial to reduce postural issues. It is a well-known fact that having a good posture is essential for your body to remain perfect. However, many people face postural issues due to different reasons, and one of them is due to their habits. Improper positioning can highly affect the body postures.

Remedial Massage Heals Postural Imbalance 

>A frequent muscular imbalance can lead to tightening of chest muscles and weakening of the back muscles. Moreover, a postural imbalance can also lead to stiffening of the shoulder blades. Also, such positioning of the upper body can lead to headaches along with neck and shoulder pain.

>Remedial massage therapy in Perth is based on natural products, which helps in dealing with positioning issues more effectively. The natural process of remedial massage helps to strengthen the weak muscles, and bring the shoulder blades back to a more stable position as well as minimise the neck pressure.

>Moreover, addressing muscular imbalance with the help of remedial massage will enable you to gain muscular stability. Furthermore, it helps in making you aware of the habitual movement patterns and helps in improving your posture.

It also helps in loosening the tight muscles and remove scar tissues that had been formed for many years.

However, you need to keep in mind that remedial massage therapy takes some time in improving your posture.

Benefits of Remedial Massage:

>Healing and increasing relaxation
>Minimising high blood pressure
>Lessening inflammation
>Improving digestive response
>Helps to get rid of tensions, kinks, and knots in overworked muscles
>Allows to enhance the health of joints
>Helps to improve joint health
>Lessen the chance of related conditions like headaches, frozen shoulder, carpal tunnel syndrome

Tips to Make the Remedial Massage More Effective in Improving the Posture

Stretches: Along with remedial massage, you can also perform exercises, which can also be done at home. Stretching the muscles during the exercise helps in relieving the pain from your muscles. You can also take suggestions from your remedial massage therapists in Perth regarding the kinds of exercises you can do.

Yoga: The poses that are included in yoga helps in promoting better posture. Hence, working on your core muscles with remedial massage therapy will help your body to stay aligned.

Therefore, if you are into sports, and facing problems with your body posture due to any, then you must opt for a sports massage or remedial massage therapy to improve your body posture.

Tuesday, 6 August 2019

Get ‘Radiant Skin’ With Ayurvedic Kansa Face Massage Therapy


The Kansa Wand (pronouncing ‘cans’) uses Copper (a sacred bronze in Ayurveda) and Tin in its making to become the perfect Healing Metal.’

The Objective Behind Using Kansa Wands Is To:-

  • Create slight friction to the facial muscles.
  • To pull out the acidity from the tissues and prevent further acidity build-up
  • Enhances the vibrancy of your facial skin and also helps release toxins.
  • Works to tighten the facial skin tone and keep you relaxed and full of confidence at all times. 
  • Reduces fine lines and skin redness on the face.
  • Enhances the blood circulation thus ensuring the skin is cleansed and nourished properly.
  • And acts as a nice anti-ageing effect, thus giving you younger-looking skin tone.
  • And to improve facial health, lessen stress and improve energy.
The most satisfying result of all from an Ayurvedic Kansa face massage is to present the skin a radiant and healthy glow. Hence, it is no surprise why so many are fascinated by this facial treatment and regularly look to take it.

How To Use It Properly?

Another interesting part of using Kansa wands is; you can purchase it and use it on your own. Most Kansa wands products allow easy movement on your facial skin, more so if you are applying it with organic oil. The application is very natural. But if you are doing this for the first time, then here are some key aspects you should be aware of.
  • Always clean your face with a quality cleanser prior to beginning your massage.
  • After cleaning it; you can apply jojoba oils (or any other type of organic oil) all over your face.
  • Then using your Kansa wand; you can gently rub it on your face in a circular motion. Start with the forehead mainly because it is considered as the energy centre.’ 
  • Gives a lot of attention when massaging your forehead, and from there gradually move downwards towards the eyebrow and continue massaging gently.
  • Properly massage your cheekbones and your temples, and then work around the ears. Don’t massage the ears directly.
  • Last, of all, massage the chin area gently. 

Where To Find Quality Kansa Wands?

As this is a very popular and ‘Ayurveda-recommendedmassaging tool, there are lots of companies who are engaged in its trade. But, not all of them will guarantee quality in their wands, which is why you need to take time and sort out your options properly.

Check their product descriptions, the Kansa wand variants and also how customers before you have felt using it. And off-course, compare the price from other notable suppliers in the area to get a proper idea about the industry-standard rates.

It will present you proper closure about the quality of the supplier and also peace of mind knowing that you are investing your money on a quality product.